PACE YOUR WAY BACK TO INNER PEACE:
Decoding the signals of the overthinking mind
Embody in Flow:
Dreading the holidays? I got you!Stop the sensory flood before the year ends.
Ends Dec 31st!
Proof of peace: witness their shift
Reveal the insight you already hold
Tired of ruminating on the same issue over & over again?Think of our session as a key to bypass mental loops & reveal the wisdom you've held since childhood
✦ Gain profound clarity on a situation where you've been feeling stuck
✦ Access your intuition in a structured and meaningful way
✦ Move from confusion to the first step of an empowered new solution
Unwind your
nervous system
Transformation happens when we real-ease the old story from the body itself, including the parts of us that still feel small, unheard or overwhelmed.
Signal 01: Reset
✦ Flush out the cortisol (shaking, jumping, stomping) to find your safe baseline
Signal 02: Boundaries
✦ Silence your inner critic & stop absorbing the world's noise to protect your inner peace
Signal 03: Purpose
✦ Shift from survival mode to reclaimed agency by befriending your younger self
Come home to your body
Understanding your story? Check!Finally letting go of what’s stuck in your body & keeps you up at night? Now, that's a different story...
This journey is for you if:
✦ You have self-awareness from therapy but still feel urges of anxiety or overwhelm
✦ You're a highly sensitive soul navigating a "too much" world
✦ You're in the midst of a major life transition & need tools to ground yourself
This journey is NOT for you if:
✦ You're at the very beginning of your healing journey & seeking therapy
✦ You're looking for a passive experience rather than an active partnership
✦ You prefer a self-paced, done for you course over intimate, guided support
This is a deeply personalized container for an intimate group of souls (3-5 curated participants).
My intention is for you to you be seen, heard & guided every step of the way.
Why work with me?
You've checked all the boxes, yet a restless thirst still grows in your gut.You know the fantasy:
a life that looks polished on the outside but feels like spiralling chaos within.
Our hustle culture denies a core truth: hide it all you want behind that diamond-white smile but numbing your emotions won't make them magically "go away"; your body keeps (& will claim before it screams) a separate score.
I've carved the path through burnout to close the gap between what my mind understood and what my body kept replaying, louder & louder.
Embody in Flow is the initiation for empaths & sensitive souls, deep thinkers/feelers ready to stop coping & start embodying their peace.